We are going to keep the momentum going this week, focusing on how to invite diversity into our daily life. Read more at Adjustment Guidance.
I recently attended the Muse and the Marketplace conference, offered by Grubstreet in Boston, Massachusetts. In 2018, I attended two conferences. Whether I attend any in 2020 will depend on time, budget, and the location of the conferences. People define being a “serious” writer in many different ways. I’ve certainly met those who think...
Building on last week’s goals, this week we focus on ways we can add adventure and diversity to our lives. Read more at Adjustment Guidance.
As Spring comes to the northern hemisphere, it creates the perfect opportunity to get out, introduce some novelty into your life, and diversify your experiences. Read more about it.
Animals are a wonderful source of unconditional affection. Spending time with animals has been shown to release the happiness chemicals serotonin and dopamine in the brain. Making eye contact with animals releases the love hormone oxytocin. Petting animals release serotonin and dopamine because it positively stimulates the cortical area of the brain, which processes...
March can be a stressful month, especially when we consider taxes. Because March is full-on tax season, many people start to contemplate their financial health and relationship strength. This can lead to increased stress and anxiety. It is important to remember that the stress and anxiety monsters are liars. Once stress and anxiety come...