Some of the happiest people are the most generous, giving of what they have (time, attention, money, etc.). This week’s blog post at Adjustment Guidance talks all about the joy of giving.
My therapy practice is about 40% Japanese nationals and 60% foreigners, and people are always curious about what Japanese people see me for. I always think this is such a weird question, because people are people everywhere you go. I mean, anyone can get their feelings hurt, have marital issues, feel anxious… and Japanese...
This week’s blog post at Adjustment Guidance is about finding joy in interactions with other people. Read it at Adjustment Guidance.
Oh man, life in Japan can be complicated! Being an American means I have to file taxes in two countries, and that’s stressful. I don’t mind paying my taxes. I mind having to prove I did. In the US, I would always claim zero dependents and get a nice big fat tax return and...
This week at Adjustment Guidance, the blog post is about finding moments of joy even in bad times, then using those joyful moments to build a happier life. Read more at Adjustment Guidance.
When we decided to do the podcast, one of the things we seriously considered was how open we should be. We quickly came to the conclusion that the only way we could do the podcast was to be 100% open about who we are. We also felt it was important to be open about...
