This week’s blog post at Adjustment Guidance is about using the reparenting technique to feel better.

Having places of safety are essential for having more good days than bad and will play a key role in the happiness challenges in the next couple months. Read this week’s blog at Adjustment Guidance.

This week’s blog at Adjustment Guidance is about setting and enforcing boundaries on loyalty and fidelity. It’s not always one-size-fits-all.

This week’s Adjustment Guidance happiness blog is about how to determine the limits on trust and fidelity that work for you.

This week’s happiness blog at Adjustment Guidance is about road trips, rail trips, and other short travel to revel in the beauty of the world.

Staycations and other times that allow self-reflection can help us notice or remember the beauty in our lives. Read more at Adjustment Guidance.

The definition of beauty is individual to the person, whether it’s about art or places. Read about finding your own beautiful places in this week’s Adjustment Guidance blog post.

This month at Adjustment Guidance, the focus is on the little things that can help us feel good, such as inviting and embracing beauty in our lives. Read more at Adjustment Guidance.

Some of the happiest people are the most generous, giving of what they have (time, attention, money, etc.). This week’s blog post at Adjustment Guidance talks all about the joy of giving.

This week’s blog post at Adjustment Guidance is about finding joy in interactions with other people. Read it at Adjustment Guidance.