Since July, I have been talking a lot about having hereditary coproporphyria (HCP), which has made some of y’all a bit curious about what it is exactly that I have. HCP, as the name suggests, is a genetic disorder that impacts how my body produces heme. Heme is the part of the blood that...
This week’s blog post at Adjustment Guidance is about using the reparenting technique to feel better.
Interestingly enough, a friend recently commented that they thought my job was part of my PhD. That the clients I see are part of my supervision for a PhD in Clinical psychology. I completed my supervision hours over 25 years ago. The clients I see now are a part of my independent therapy practice....
Having places of safety are essential for having more good days than bad and will play a key role in the happiness challenges in the next couple months. Read this week’s blog at Adjustment Guidance.
I’m beginning to think my co-chair hates me and the way I think, which is going to make the PhD process all that much harder. I get along great with chair and understand their thinking and know that while they do not think I am perfect and they often give me loads of feedback,...
This week’s blog at Adjustment Guidance is about setting and enforcing boundaries on loyalty and fidelity. It’s not always one-size-fits-all.
I feel as though September has been a month of evolution in my thinking and goal setting. August of 2018, we made the decision as a family to give Chad a rest and allow him to focus on his writing. During that year we discovered podcasting and started and launched our podcast The Musicks...