The work of deconstructing anger can feel like too much. This week, we are going to focus on why the work is worth it. Read more at Adjustment Guidance.
Finding work–life–school–creativity balance was no easy feat. I must be honest and share that it took time. The first five years of my therapy practice, everything went into to that. All of my passion, creativity, and time. Because I had the experience of opening my practice in the US, I thought I was prepared,...
When I was in high school, I was certain I wanted to be a writer. Which is why when I graduated and entered college at 16, I majored in mining engineering (and dropped out after 1 semester). Which is why I later became a computer programmer. Which is why I (even later) majored in...
Last month, we focused on getting rid of resentment. This month, we will focus on getting rid of anger. Read more at Adjustment Guidance.